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EXCLUSIVE EVENT FOR F45 MEMBERS: Back in Control - Low Back Pain Workshop

  • F 45 Training 2014 Providence Pkwy, Ste 101, Mount Juliet, TN 37122 USA (map)

Unlock a Stronger, Pain-Free Back — Built for F45 Athletes

Low back pain shouldn’t be the thing holding you back from crushing your workouts. If you’re tired of feeling stiff during deadlifts, tight during cardio days, or frustrated by flare-ups that keep coming back… this workshop is for you.

Join us for an exclusive F45 Low Back Pain Workshop where you’ll learn:
✔️ Why back pain really starts (it’s not what you think)
✔️ The top 3 movement patterns that trigger pain during F45
✔️ How to get rid of back pain faster — without relying on stretches alone
✔️ Simple fixes you can use in your next workout
✔️ How to keep it from coming back, even as training ramps up

This is a hands-on, movement-based session designed specifically for F45 members who want to train hard, move better, and stay injury-free.

🎁 BONUS: Attendees receive $50 off a full evaluation at Priority PT.

Spots are limited — save your seat now and show up strong.

Reserve Your Spot
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