Ladies -- Ever let out accidental farts or maybe pee a little when you sneeze?? That's likely a function of your pelvic floor needing some focus (not that it's broken!!)

... it just needs some very simple exercises and a little know how to help you learn how to properly use it!

Our understanding of how the Pelvic Floor functions has come a long way. It's not just kegles and squeezing tight anymore!

This event is for you iiiiiffff.....

• If you've had kids and pelvic floor feels like.... it's just not back to normal....

• Are chasing and picking up grandkids comes with more concerns than it used to...

• Or maybe leaking conerns hold you back from going for a jog, jumping, or lifting heavy weights to stay in shape as you age...

Oh and this event is for you if you like Durci Chocolate. We will have samples and some for sale at the event